Check out all that is going on at IC!

Upcoming Events

  • Trivia Night! Starting Wednesday, October 7th (will continue weekly on Wednesdays) – 6:30-8:30pm
  • Family Rock-Climbing Event – Saturday October 10th 2:00pm-4:00pm Chicago Distilling Dinner Thursday, October 15th 5:30-8:30pm
  • Cooking Classes – 2 categories and, as always, adult beverages are included!
  • Dodgeball Tournament – Wednesday November 4th – 5:30-8:30p

LSF Can Host

  • Rock-Climbing Birthday Parties
  • Corporate Holiday Party Packages
  • Team-Building Events

Just For You

  • Fall into Fitness with PT360! – Special package for new Personal Training Clients
  • Press Kitchen Invites You!
  • Squash for the junior players
  • Lakeshore Physical Therapy Introduces a New Therapist
  • New Pilates Group Apparatus classes will be offered at Illinois Center starting mid-October

Upcoming Events

Trivia Night! Starting Wednesday, October 7th (will continue weekly on Wednesdays) – 6:30-8:30pm

Join us for 2 hours of hilarious Trivia fun. There will be prizes for best team name, worst team name, and highest score and most correct answers in a category! $15 per person includes 2 beers and some yummy nibbles.

Family Rock-Climbing Event – Saturday October 10th 2:00pm-4:00pm
On Saturday, October 10th, we will be hosting a Family Rock-Climbing event for children and adults. Children aged 4 years old and older are welcome to register. This will be a fun, family event with food and beverage for all. The event is open to both members and non-members. Space is limited, so RSVP to reserve your spot! For pricing and more information, contact DavidK@lakeshoreSF.com.

Chicago Distilling Dinner Thursday, October 15th 5:30-8:30pm

Maybe our two newest favorite people in the world are Jay Noelle DiPrizio, co-owners and distilling geniuses from Chicago Distilling. Discover the magic that is small batch distilling and handmade cocktails paired with some creative foods sure to make your mouth water. $60 for members/$65 non-members – ALL INCLUSIVE!

Cooking Classes – 2 categories and, as always, adult beverages are included!

Learn

Stop Ordering Take-out and Cook Healthy at Home – Monday, October 19th 5:30-8:30pm

In a hurry to eat? These tricks will have you eating fast, healthy delicious at home.

Party

Girls Night Out – Thursday, October 22nd 5:30-8:30pm

Enough said! The last one sold out in days….this one will be bigger, better and more fun!

Brunch – Sunday, October 25th 11:30-1:30 PM

Show off for your friends. Brunch is easy…and better at home!

For questions or space reservation, please contact PressKitchen@LakeshoreSF.com

Dodgeball Tournament – Wednesday November 4th – 5:30-8:30pm

Come one, come all (non-members welcome) to our first Dodgeball Tournament. This event is sure to bring out the kid in you. Enter a team or come alone and we will match you with others. The event is completely free and fun! PK will be offering cool food and drink specials as well. All participants as well as the winning team will earn awesome prizes. To reserve your space, contact SaraL@LakeshoreSF.com

LSF Can Host

Rock-Climbing Birthday Parties

Come have your next party scaling the tallest rock-climbing wall in North America! Let us take care of everything for your child’s next birthday party! From decorations to food to fun activities led by our energetic staff members, we provide the most inclusive experience for the birthday child and friends. Book your next party with us! For more information, contact David Klein, DavidK@LakeshoreSF.com.

Corporate Holiday Party Packages

Let Press Kitchen host your company’s holiday outing! Our executive catering team will customize a creative menu for the event, along with cold beverages and entertainment! Book your holiday party with LSF! For more information and pricing, contact David Klein, ICEvents@LakeshoreSF.com.

Team-Building Events
We specialize in creating exciting events that get your team working together. Take your team for a company climb, compete in fun games in Press Kitchen including golf and billiards, or do an “old-school” field day with relay races, tug of war and other fun games that bring your team together in a unique way. For more information, contact ICEvents@lakeshoreSF.com.

Just For You

Fall into Fitness with PT360! – Special package for new Personal Training Clients

Fall is upon us and now that the weather is turning cold, it is the perfect time to refocus on your health and fitness goals. We have certified professional Personal Trainers that will take a consultative and science based approach to speeding your way to your goals. To help you jumpstart your routine, we are offering special pricing for all new clients (UP TO A 30% DISCOUNT). If you haven’t taken of advantage of the assistance of a personal trainer, now is the time! Contact Drew at DrewS@LakeshoreSF.com

Press Kitchen Invites You!

I know many of you have noticed your club now has an awesome new restaurant, but sadly we haven’t met you all yet. So I’m going to make it super easy for you to pop in and say hello! Mention you read this invitation to Press Kitchen in the Loop Newsletter and you’re already $5 in the black! That’s right, just stop in and let Lorenzo during the day or Melissa at night know that you were invited to Press Kitchen and we’ll give you $5 to spend on anything, like a cooking class or Chicago Distilling Dinner, it’s all good! Just get in here and discover what Lakeshore Sport Fitness and “your” restaurant, Press Kitchen can do for you!

See ya soon.

Chef Michael Tsonton

Squash for the junior players

Are you looking for an activity for your kids during the fall and winter months?

Have they tried SQUASH? Squash is one of the fastest growing sports in the USA and an amazing and challenging one for all kids. Lakeshore is offering fall sessions starting on October 17. The sessions will run for eight (8) weeks on Saturday at the IC location and on Sunday at Lincoln Park location.

IC location

Saturday at 3:00pm to 4:00pm for 8 to 10 years old: 4:00pm to 5:00pm for 11 and older

LP location

Sundays at 10:00am to 11:00am for 8 to 10 years old: 11:00am to 12:00p for 11 and older

For more information, please contact LuisS@LakeshoreSF.com 312-801-8342 (o) or 302-354-6345 (c)

Lakeshore Physical Therapy Introduces a New Therapist

Lakeshore Physical Therapy is pleased to welcome Amy Goldstein! Amy received her Doctorate of Physical Therapy from the University of Illinois-Chicago. She enjoys treating a wide variety of patients with a focus on musculoskeletal and sports related injuries. Amy specializes in a hands-on approach when working with her clients for the most effective care. She stays current in the latest advances and techniques in the field and has a special interest running injuries and video gait analysis.

A video gait analysis can be performed on anyone! Whether training for a race or casual jogging, many people experience discomfort when running. Video gait analysis can be an extremely valuable tool to help patients achieve their running goals. Amy uses Dartfish software to help view, analyze, and correct running form to optimize training results.

Feel free to call Lakeshore Physical Therapy at the Illinois Center at 312-801-8440 to schedule a physical therapy appointment or a video gait analysis.

New Pilates Group Apparatus classes will be offered at Illinois Center starting mid-October

Join us in strengthening your entire body, improving your posture, and easing lower back pain. There is a maximum of 4 people per class. Classes meet Mondays at 10:30am, Tuesdays at 12pm and Wednesdays at 6:45pm. Cost: $180 for 6 weekly sessions. Members can sign up with the front desk, or by contacting Kristine Martino at KristineM@LakeshoreSF.com for more information.

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