Cycling

Lakeshore SF features a dedicated cycling studio which is home to the Club’s active Cycling Division.  The studio is outfitted with advanced technology Schwinn Sport stationary bikes, providing members the latest in off-the-road cycling technology.  Cycling fitness programs include:

Studio Cycling

One of the ultimate cardio workouts performed in our new Cycling Studio using the most advanced  stationary bikes in the industry.  Classes differ in style and include hills, flat roads, sprints and endurance set to dynamic music.  Some instructors use heart rate monitors and RPM’s to make the rides more efficient.  Plan to arrive early to secure your bike or, if you are a first-time cyclist, to receive an overview from the instructor prior to the start of class.  All fitness levels welcome.

Cyclists and can also participate in training programs for triathlons and other specialty cycling events.

For more information on the Lakeshore SF Group Fitness and Cycling programs please contact :
Marcelo Ehrhardt, Group Fitness Director at 773.770.2461 or marceloe@lakeshoresf.com or
speak with one of our Member Services representatives at 773.FITNESS or memberservices@lakeshoresf.com.