IC Loop 8-7-18

What’s Happening in the Club!

  • LSF Celebrates Corporate Partner Kraft-Heinz – August Appreciation Month
  • Rooftop Beer Yoga on August 16thth – Beginners and all levels welcome!
  • $25 OFF an 80 Minute Massage at the Spa@IC: August 1st – August 15th!
  • We’re Making Improvements! Three Squash Courts Under Renovation!
  • Join our Smoothie Club! Buy 10 Smoothies, Get 1 Free!
  • Invite Your Friends and Co-workers to an LSF Happy Hour!
  • LSF@IC Rooftop Bags Tournament – August 22nd at 5:30pm
  • “This is Sparta!” – Join our LSF Team for the Spartan Sprint Race on Saturday 10/20!
  • Kettlebell Basics Workshop 8/29
  • AON Center – Stetson Entrance & Pedway Construction. There’s another way!
  • Start Lowering your Dues Today!

LSF Celebrates Corporate Partner, KraftHeinz – August Appreciation Month!
Through the whole month of August, show your KraftHeinz Employee ID badge at Lakeshore Sport & Fitness – Illinois Center and take advantage of our KraftHeinz Appreciation promotion. We’re glad you’re our neighbor, and we want to thank you for stopping in!

In addition to receiving 20% OFF services at the Spa@IC or 10% OFF onsite chair massage for your department, Press Kitchen will serve daily specials, each week, all month long!

Monday = 50% OFF all smoothies
Tuesdays = Buy One, Get One Free on Bowls (2 people must be present)
Wednesdays = Wine Down Wednesday (first glass on us, $5 pours & $5 flatbreads)
Thursdays = Free Coffee! (serving La Colombe from 7am-2pm)
Fridays = Free Fry Friday (add a side of fries to any bowl, sandwich, or burger)

Rooftop Beer Yoga – Thursday, August 16th – All levels welcome!
Let LSF help you get over the mid-week hump as you take in views of the city and a beer with Rooftop Beer Yoga! New to yoga? This is an easy and fun way to introduce yourself – unwind and escape with other LSF members and guests as you experience an instructional yoga class for all levels. First timers and experienced yogis welcome! One beer or glass of wine included with class ticket purchase for consumption after the class – additional beer & wine pours available for $5!

Must be 21+ and present a valid ID. Members can RSVP by emailing ICEvents@LakeshoreSF.com Guests can purchase a ticket at https://lsf-ic_rooftopbeeryoga18.eventbrite.com

Book SPA@IC Now: $25 OFF an 80 Minute Massage 8/1 – 8/15 Only!
Get $25 OFF an 80 minute massage at the Spa@IC between August 1st and August 15th 2018. Just book via the MyLSF App or by contacting ICSpa@LakeshoreSF.com and enjoy a Relaxation or Sport Massage at the hands of our Certified Massage Therapists form LSF and the Spa@IC.

We’re Making Improvements! Three Squash Courts Under Renovation!
Pardon the construction as we make improvements to three of the squash courts on the B5 level of the club. The courts will be out of use for approximately two weeks, but two courts will still be fully functional for recreational play. For questions or concerns regarding the squash court renovations, please contact LuisS@LakeshoreSF.com.

Join our Smoothie Club! Buy 10 Smoothies, Get 1 Free!
Looking for a boost after your workout or just a healthy treat? Come enjoy one of our smoothies at Press Kitchen and be a part of our Smoothie Club! Buy 10, Get 1 Free!

Invite Your Friends and Co-workers to an LSF Happy Hour!
Looking for a fun way to escape the craziness of the week and enjoy social time with friends and co-workers? Let the good times roll and book an LSF Happy Hour including stationed appetizers and 2-Hours of Open Bar Beer/Wine for $25/person (15 person minimum). Semiprivate space and upgrades available. Some restrictions apply.

Contact David Klein at ICEvents@LakeshoreSF.com or 312-801-8421 to reserve event space for your corporate happy hour!

BOOK SPA@IC NOW: $25 OFF an 80 Minute Massage 8/1 – 8/15 Only!
Get $25 OFF an 80 minute massage at the Spa@IC between August 1st and August 15th 2018. Just book via the MyLSF App or by contacting ICSpa@LakeshoreSF.com and enjoy a Relaxation or Sport Massage at the hands of our Certified Massage Therapists form LSF and the Spa@IC.

LSF@IC Rooftop Bags Tournament – August 22nd at 5:30pm
True champions of summer are crowned in only one way – it takes skill, a little bit of luck, some third grade math, & a beer… or four! Join LSF on Wednesday, August 22nd, as we close out the summer with a Bags Tournament on the rooftop. Team up with your best (or luckiest) friend and take on other LSF Members & Guests as you enjoy the views of downtown Chicago. Registration includes one beer per player per game as long as your team stays alive in the tourney! Worried about getting eliminated early? Fear not, drink specials will be available at our rooftop bar while you spectate and enjoy tasty bites – compliments of Press Kitchen! Team Registration: $30, Individual Registration: $15. Limited spots available. Individual registrations will be randomly assigned to a two-person team. Register now at: https://lsfic_rooftopbagstourney18.eventbrite.com


“This is Sparta!” – Join our LSF Team for the Spartan Sprint Race on Saturday 10/20!
Want to join Team LSF at the Toyota Park Stadium Spartan Sprint on Saturday, October 20th? Come conquer 3+ miles with 20-23 obstacles that will challenge you like never before. New to Obstacle Course Racing (OCR), there’s no better way to introduce yourself than by doing a Stadium Sprint with other LSF Members and Guests! Pricing will be determined by the amount of team members that participate. Interested in Personal Training leading up to the event, contact ICPT360@LakeshoreSF.com to learn how to decrease the cost of your race entry.

Interested? Let us know ASAP (before Labor Day) by emailing our Social Programming Director, Luis Davila, at LuisD@LakeshoreSF.com


Kettlebell Basics Workshop
Our PT360 Program Director, Matt Modleski, will be hosting a Kettlebell Basics Workshop on Wednesday August 29 from 5:30-6:45pm. The workshop will cover basic exercises such as the kettlebell swing, and how to incorporate them into your routine. The bells are a great way to increase strength, improve cardiovascular fitness, and improve mobility. Cost is $40. Class size will be kept small, capping out at just 6 members, so please email ICPT360@lakeshoresf.com right away to reserve your spot.

AON Center – Stetson Entrance & Pedway Construction. There’s another way!

The Stetson Avenue entrance to the AON Center is scheduled to be under construction through most of August. This can make it difficult to get to Lakeshore Sport & Fitness – Illinois Center through the pedway. Don’t worry, there’s another way! From the North Lobby of the AON Center go through the hallway between the Starbucks and USPS toward the Fairmont Hotel. At the end of the hallway, turn left and you’ll see the orange stripe on the wall that will lead you right to our entrance. We’ll see you soon!

Start Lowering your Dues Today!
Referrals are the cornerstone of Lakeshore Sport & Fitness. Your referrals are both welcome and rewarded with $10 off your monthly dues, every month, per referral, for as long as they’re active members! The more friends you refer the more opportunities you have to lower your dues. Contact your Account Manager for guest passes.