- We Want to Help You Lower Your Bill!
- Join Us For Our Next Family Fun Fair: January 27th from 3-5 PM
- Don’t Get Towed! Parking Reminder
Just for Adults
- Why Do I Need To Strength Train To Get Lean?
- Lose2Win is Back for 2019!
- Mind & Body Special Event – Restorative Yoga and Meditation with Crystal Bowl Sound Healing
Mind & Body Special Event – Yoga Circuit Friday January 18th from 6:30-7:30 PM
Just for Kids
- Stuck inside all Winter? Send your child on a Camp48 field trip!
- Summer Camp Registration – Save the Date!
- It’s Game Day at Lakeshore! Friday January 25th
- Don’t Forget, Our Winter Playground is Open – Come Play with Your Family!
- Did You Know Childcare Visits Have Been Extended to 2.5 Hours!
- Parents’ Kids’ Night Out is Back with “Jump Around” Theme
- 3-2-1, Happy New Year! A New Year Means a New Round of Birthdays!
- 1st Family Pickleball Tournament was a success!
- Registration for Winter II Session starts on January 14th!
- LSF Flex League Is Looking For New Competitors For Next Session!
- First Grand Slam Of 2019 – Friday Night Mixer!
- Sign-up for Adult Team Tennis Match Play!
- New Session of Our In-House Paddle League Starts January 14th
- Interested in Learning Paddle? Join us for an Intro Program
- First Paddle Mixer of the New Year! Friday January 18th from 7-9 PM
We Want to Help You Lower Your Bill!
You can refer a friend and get $10 off your membership every month that they remain an active member. In fact, we have many members that are literally paying nothing for their membership because they have referred so many friends and colleagues! To make a referral, contact your membership advisor or email Membership@LakeshoreSF.com. Alternatively, if you are incurring the credit card processing fee, you can switch to EFT from your checking account to eliminate this fee. Please contact BusinessOffice@LakeshoreSF.com to arrange for this.
Join Us For Our Next Family Fun Fair: January 27th from 3-5 PM
Join us for our next Family Fun Fair Sunday January 27th from 3-5 PM so your kids can run and play and get out their energy taking advantage of our giant bounce house, inflatable slide, grand prix big wheel course, face painting and some new special attractions! Football will be on the big screen. Food & Beverage is available for purchase. Admission is free for members. Please register guests with Membership@LakeshoreSF.com ahead of time so that they can come for free (limited to local guests). So bring your friends and neighbors and let the kids go wild! And save the date for our next family fun fair on Sundays February 24th, March 31st and April 28th all from 3pm-5pm.
Don’t Get Towed! Parking Reminder
This is a busy time for our club and our parking lots – even with over 250 free spots, our lots do get full. Please know that the LSF lots are reserved for members and the towing company is actively policing the lot to make sure that only active LSF members who are using the club are parked in our lots. Please make sure you have an LSF sticker so you don’t get towed! And if you have a hard time finding a spot in the lot, please know that there are several other streets around where there are always spaces available and only a short 1 block walk, such as Wayne, Surrey, Altgeld and even Fullerton right in front of the club (though many of the spots on Fullerton are metered)!
Just for Adults
Why Do I Need To Strength Train To Get Lean?
Changes in body composition, that is, reducing total body fat is largely determined by the amount of lean muscle tissue we carry. Muscle tissue is a metabolic calorie burning tissue, fat tissue is not. A primal physiologic objective at every opportunity is to store excess calories as fat for the impending “famine”. Caloric restriction or increased output to create a deficit through cardio will lead to weight loss. However, the type of weight loss is important. Your body will cannibalize lean tissue BEFORE fat storage as an easier alternative and preserve emergency fat storage. Strength training 2-3 times per week for 45-60 minutes will force the body to preserve this all important tissue and keep your metabolic rate inherently higher. For more information on optimal work-outs, please contact PT360@LakeshoreSF.com
Lose2Win is Back for 2019!
Lose2Win is Lakeshore Sport & Fitness’s comprehensive weight loss contest. Lose2Win is an inspiring, motivating, social and fun 8-week weight loss challenge designed to help members achieve their fitness and weight loss goals by offering built in accountability, nutrition education, and a certified professional trainer as the coach and captain of their weight loss team. Participants will be competing to win $1,000 in cold hard cash! For only $299, the L2W program includes individual personal training sessions and group sessions. Registration now open. Email PT360@LakeshoreSF.com for more information.
Mind & Body Special Event – Restorative Yoga and Meditation with Crystal Bowl Sound Healing
Bring a loved one and join Mark Kater for a special practice featuring restorative live music. This relaxing yoga class will be slow and peaceful. We will take time to let go of the stress of the holidays as we connect to the breath, body and mind. Experience a lovingly sequenced journey of intention-based movement complimented by a generous surrender series and Savasana accompanied by the tranquil sound of crystal bowl music. Reawaken with guided meditation to set your course for 2019. Enchanting and peaceful, crystal singing bowls produce resonate pure tone notes that start soft and grow quite loud. The sound they produce affects the physical body, subtle body, and mind. The sounds of the bowls often feel like they are buzzing or even rushing through you, calming you, and quieting your mind. Truly this is a sui generis experience that cannot be grasped without experiencing it. Friday, January 11th at 6-7pm
Mind & Body Special Event – Yoga Circuit Friday January 18th from 6:30-7:30 PM
Calling all high intensity yoga lovers and circuit junkies to this barefoot bootcamp!! Friday Night Fitness just got a little bit feistier!!! You will explore 5 stations with your team in the “Mindful Intensity Studio,” featuring Strength, Balance, Cardio Endurance, VinyasaFLOW, and Core Stability. Discover your inner strength and bond with the good vibe tribe of yogi warriors at this not to be missed one time event coached by Mikhaila Woodall and conceived of by Marcelo Ehrhardt. Complimentary glasses of wine to be served upstairs in the market after the fitness games so plan to stick around, kick back and enjoy yourself at this new, original #WorkHardPlayHard Event! Join us in the Main Studio and don’t forget the Warrior Wine Down immediately following in the Market
Just for Kids
Stuck inside all Winter? Send your child on a Camp48 field trip!
When school is out, Camp Lakeshore is in! This winter, we have two exciting Camp48 field trips planned just for 4th-8th graders – January 21st and February 18th. Join us for a day of Laser Tag and D Box Movies or Rock Climbing and Escape Room! The cost for each day is $149/member. Reserve your spot today at MyLSF.net or via the app. For more information, email Club48@LakeshoreSF.com.
Summer Camp Registration – Save the Date!
Mark your calendars because on January 15th, Summer Camp Registration officially opens! We’ve brought back all your favorites like Traditional Day Camp, Tennis Camp, and Camp 48, but this summer we’ve added even more options! We are most excited to debut our brand new Specialty Camps. Join us for weeks including Edible Engineering and Animation Domination, just to name a few. Plus, if you register between now and February 15th, you’ll be able to take advantage of our Early Bird Discount and save 15%! For more information, email LPCamp@LakeshoreSF.com.
It’s Game Day at Lakeshore!
Why wait for the Super Bowl when Friday, January 25th is Game Day here at Lakeshore? Just us for a night of football, cheerleading, and sportsmanship, just for 4th-8th graders! Here’s the game plan…first we’ll compete in drills and relays to make sure that we’re game ready. Then, each child will get his or her choice of activity – either a flag football scrimmage or sideline cheerleading! To top it all off, we’ll dine of pizza and chips and salsa before calling a timeout. The cost is $49/member. Reserve your spot today at MyLSF.net or via the app. For more information, email Club48@LakeshoreSF.com.
Don’t Forget, Our Winter Playground is Open – Come Play with Your Family!
Caley’s Corner is opening for play this winter season! We have a climbing rope, trampolines, blocks and more out for families to stay and play together. The space is open from 1-8pm weekdays and 7am-8pm on weekends. All children must be accompanied by an adult. Come check it out!
Did You Know Childcare Visits Have Been Extended to 2.5 Hours!
Our childcare visit time have recently been extended to 2.5 hours per visit! Now you can work out, eat a meal, or visit our spa with a peace of mind. We encourage families to utilize this service while in the club and let our All-Star childcare team take care of your little one in a clean safe environment! No extra reservations or payments needed. If you have any questions, please contact us at LSFChildcare@LakeshoreSF.com.
Parents’ Kids’ Night Out is Back with “Jump Around” Theme
The name may have change, but the FUN remains! Join us on Saturday, January 19th from 6-10 pm for a night of fun while you have the night to yourself. Kids, 3-10 years old will enjoy a movie, bounce around in our inflatables, play games and enjoy delicious house-made pizza! Register today at MyLSF.net under program registration or on the app. $30/members and $45/non-members. There will be a $10 late/drop in fee for any registrations after 10/18. Please contact us at KidEvents@LakeshoreSF.com for any additional questions!
3-2-1, Happy New Year! A New Year Means a New Round of Birthdays!
Start the year off right with your child’s birthday party here at LSF. We offer a variety of themed birthday party packages to fit any need such as our sports party, inflatable party, swimming party or even customize your very own party! Please contact us at KidEvents@LakeshoreSF.com and come be a guest at your own party!
1st Family Pickleball Tournament was a success!
A special thanks to all 24 participants in our inaugural Pickleball Tournament. Teams participated in a double elimination competition. Jason & Ian Hecker came in 3rd place, Heath and Nicholas McKinley came in a close 2nd place leaving Rahul and Dylan Khare inching away with the Victory.
Registration for Winter II Session starts on January 14th!
Registration for our Winter II session of tennis will begin on January 14th. This session will start on Monday, February 4th and run through April 14th, a total of 10 weeks. We offer pre-paid private and semi-private lessons and many group classes including Future Stars (3+ years), Under 8, Under 10, Under 12, Under 14, Under 16, Junior Academy and Adult group classes. For more information, please contact the Racquet Sports Department at LPRacquet@LakeshoreSF.com.
LSF Flex League Is Looking For New Competitors For Next Session!
What better way to fit in some competitive match play than in LSF’s very own Flex League? Groups will be created with up to 10 players of the same level who then contact each other to schedule matches at a mutually convenient time (mornings, evenings, weekends, it’s up to you!) At the end of the session awards are given out to the top 3 players in each level. Our Winter II session of Flex League will start on Monday February 4th and will run for 10 weeks. We are currently looking for players of all levels! Contact Jack at (773)-770-2403 or JackP@LakeshoreSF.com for more information.
First Grand Slam Of 2019 – Friday Night Mixer!
Join us on Friday, January 25th for our first Friday Night Tennis Mixer of the new year in honor of the 2019 Australian Open! Players should be in the 3.0-4.0 level range and will enjoy two hours of play accompanied by pizza and beer afterwards! Cost is $37 for members and $47 for non-members. Contact us at LPRacquet@LakeshoreSF.com to learn more!
Sign-up for Adult Team Tennis Match Play!
Adult Team Tennis will kick of their next session on January 12th! Come out and have some fun with a team playing social-competitive doubles, mixed doubles, and singles. Socialize and get to know more tennis players via complimentary pizza, beer and wine afterwards. Members should be in the 3.5-4.0 level range and can contact Charles Phelps to register at CharlesP@LakeshoreSF.com.
New Session of Our In-House Paddle League Starts January 14th
The next session of our In-House Paddle league starts January 14th and runs for 10 weeks from 7-10PM. The program is for beginner and intermediate players who are interested in competitive but fun play without the travel component of the league teams. This program is a great way to improve your paddle skills, have some fun, and get involved in paddle. It is also a great feeder for the competitive league play. Beer is available for purchase. Price is $240 – you are only paying for 8 sessions, so two make-ups are included (of course if you can join us for all 10 weeks, please do!). To register or for any questions, please contact LPRacquet@LakeshoreSF.com.
Interested in Learning Paddle? Join us for an Intro Program
Always been interested in that crazy sport that takes place outdoors in the winter? Heard great things about the game, but haven’t had a chance to start playing yet? We’ve got an intro program for you so that you can learn the game and strategy and have fun. We have classes starting the week of January 14th that run for 10 weeks. Groups are forming now on Mondays from 6-7PM, Tuesdays from 10:30AM-12:00PM and Saturdays from 10:00-11:30AM. We do need a minimum of 3 people to run a class, so grab a friend or two and get registered! Please contact LPRacquet@LakeshoreSF.com for more information or to register.
First Paddle Mixer of the New Year! Friday January 18th from 7-9 PM
Join us for an evening of social, but competitive play! Men and women of beginner to intermediate skills are welcome to play for 2 hours. We’ll supply the beer, pizza, paddles and balls! Limited to a max of 16 participants so register now by emailing LPRacquet@LakeshoreSF.com. Cost is $37 for members and $47 for guests.