- Join us for a free Family Fun Fair on January 26th from 2:00-4:00pm!
- Connect with us on Social Media
- Market news
- Curling at Harvest
Strings and Paddles
- Tennis Courtesy Policy Reminder!
- Winter II Session Around the Corner
- Saturday Night Doubles!
- Paddle In-House League Starts on January 6th!
- Family Membership Calendar of Events for January 2020
- Childcare Now Included in Membership!
- Snow Social on Wednesday, January 8th!
- Parents’ Night Out on January 11th!
- Moms, Mocktails and Margaritas on January 7th!
- Free Trial Day in PeeWee Preschool for those Turning 2!
- Register for Summer 2020 Camp Lakeshore NOW and Save 10%!
- Kids’ Classes are Back in Session!
- Family 2Ball Returns Friday, January 17 at 6 PM!
Fitness for All
- Lose to Win – Registration Open January 1st!
- Mindfulness Workshop 2: The 8 Limbs of Yoga, Saturday, January 18 at 2-3:30pm
- Could your thumb pain be basal joint arthritis?
Join us for a free Family Fun Fair on January 26th from 2:00-4:00pm!
In support of our generous community, Lakeshore Sport & Fitness will partner with Blaine school to host the “We are Blaine” Family Fun Fair. All kids and adults can come enjoy games, face painting, our popular giant bouncy slide and many more attractions! We have added a few new additional activities to make it even more exciting – including a showcase of our Camp Lakeshore programs. Guests are welcome so bring your friends and neighbors and let the kids go wild – please RSVP all guests to Membership@LakeshoreSF.com. Food & beverage will be available for purchase.
Connect with us on Social Media
Every month we have a wide variety of events, activities and programming for members of all ages. LSF utilizes Social Media and our MyLSF App to keep you informed and ensure that you have all of the information you need at your fingertips!
Stay informed about all the programming, events and updates by following us on Social Media. This is where we will keep the most up to date information regarding happenings and updates in the club.
Facebook: Lakeshore Sport & Fitness
Happy New Year from the Food & Beverage Department! Harvest and the 1320 Market have plenty of new offerings to share with you all. We have new salads, entrees and desserts.
If you’re watching those calories, take advantage of the calorie counts at 1320 Market.
Come and enjoy a glass of great wine from our Wine Emotion at Harvest. We will be featuring Soingee wines for you to try. You could get a small or large pour. One of the wines we have featured right now is 2015 Caymus.
Curling at Harvest
Curling is open every day. When you book a 30 minute rental you will receive 2 complimentary drinks from our bar at Harvest and on the weekends kids get free hot chocolate when you book a lane between 11am-3pm. Bring the family or friends and hang out! We have heaters and firepits for you to stay warm.
Strings and Paddles
Tennis Courtesy Policy Reminder!
Please keep the following courtesy policies in mind when using the tennis courts at LSF!
- Avoid walking through other member’s courts when they are playing.
- Use the catwalk to access tennis courts #1-4.
- Only enter your court for your lesson or rental at the time that it begins. Lessons and classes will start picking up 3 minutes prior to the end of the program to ensure a smooth transition.
- Please make sure to tidy up the bench area of towels and cups after play to leave the courts looking great for our other members!
- Make sure to book court rentals online or via the app to avoid the $5 service fee!
Your cooperation is greatly appreciated!
Winter II Session Around the Corner
Our Winter II session of tennis classes will be starting on Monday, February 3rd! This session will run until Sunday, April 12th. We offer pre-paid private and semi-private lessons for all ages and many group classes including Future Stars (3+ years), Under 8, Under 10, Under 12, Under 14, Under 16, Junior Academy and Adult Group classes. For more information, please contact the Racquet Sports Department at LPRacquet@LakeshoreSF.com.
Saturday Night Doubles!
Starting again on January 11th from 5-7pm Coach Jeremy will be hosting a round robin doubles mixer. This will run every Saturday night. Mixed doubles will start off the night, followed by same gender at the end. Food and drinks provided afterwards! Cost is $39 for a drop-in or $30 pre-paid for a minimum of 5 weeks. Contact Coach Jeremy at JeremyD@LakeshoreSF.com for more information!
Paddle In-House League Starts on January 6th!
Have you played paddle before but are not able to make the commitment to a team? Are you interested in playing more paddle but don’t have a regular game or don’t want to travel to the suburbs all the time for matches? Then join us on Monday nights from 7-9 PM for our in-house league. The winter league will run for 10 weeks starting on January 6th. You pay for only 8 sessions, but if you can make it to all 10 weeks feel free! The cost of the program is $275 which includes balls, paddle demos, match coordination and our very own new 1320 Market Pizza. Beer will be available for purchase during play. Space is limited, so register early by contacting LPPaddle@LakeshoreSF.com.
Family Membership Calendar of Events for January 2020
See our family calendar of events on the LSF website under Programs and Schedules or view them on the My LSF App! We can’t wait to see you at our Snow Social, Family Circuit Class, Family Bubble Soccer event and much more! These events are included in your membership; no extra cost. RSVPs are required and spaces are limited! Email KidEvents@LakeshoreSF.com with questions!
Childcare Now Included in Membership!
New in 2020, Childcare is free for children who are LSF members! Have your child experience a fun visit with experienced staff, monthly themes and interaction with other children! Please be sure to drop your child off as needed with supplies – diapers, wipes and a change of clothes. Those 12 weeks and younger require a reservation, as we provide one on one care for this age group. Reservations can be made on the My LSF app. Please email us at LSFChildcare@LakeshoreSF.com with any questions!
Snow Social on Wednesday, January 8th!
Don’t miss the Snow Social, which is Wednesday, January 8 in Caley’s Corner from 4-5pm. Have your family engage in fun snow crafts and activities like creating snowflakes and snow men! Finish the night with your very own snow cone! This event is free; however, registration is preferred through the app under Children’s Programs; Special Events. Email KidEvents@LakeshoreSF.com with questions!
Parents’ Night Out on January 11th!
Parents can enjoy a night out, while their child enjoys a night at Lakeshore! On January 11 from 5-9pm, Lakeshore will be hosting a Parents’ Night Out event! This month’s theme is a Winter Wonderland! This event is free for members; however, registration is required 24 hours prior and there are limited spots available. Registration is on the app, under Children’s Programs; Special Events. Email KidEvents@LakeshoreSF.com with questions!
Moms, Mocktails and Margaritas on January 7th!
Calling all mom’s! Come chat and get to know other mom’s in the area while indulging in a complementary drink! This event takes place in Indoor Harvest from 4-5pm. This event is free; however, registration is preferred through the app. Email KidEvents@LakeshoreSF.com for questions.
Free Trial Day in PeeWee Preschool for those Turning 2!
PeeWee’s are partied out and are ready to learn a ton this year! Join PeeWee these coming weeks as they learn about the Body! Activities will include body tracing, bingo, creating a skeleton out of q-tips and much more! Try PeeWee for a free trial by emailing PeeWee@LakeshoreSF.com.
Register for Summer 2020 Camp Lakeshore NOW and Save 10%!
Happy New Year! Save 10% of your Camp Lakeshore purchase for summer camp 2020 now with our New Years Discount, which is valid all of January. Join us for the most popular Traditional Day Camp, Tennis Camp, Basketball Camp or any of our new Specialty Camps, such as Nothing But Nets, Beauties in Beast Mode, Culinary Creations and many more! See our camp brochure here. Register online here. Email us at LPCamp@LakeshoreSF.com or call 773-770-2418. Bring on Summer!
Kids’ Classes are Back in Session!
Youth classes are back in session after a much-needed holiday break. Classes resumed on Saturday, January 4 and will conclude on Sunday February 2. Early registration for our Winter II session will start on January 13 for current participants and January 20 for everyone else. For more information. You can register for basketball, dance and swim classes on the App or MyLSF.net. Please call 773-770-2424 for more information.
Family 2Ball Returns Friday, January 17 at 6 PM!
Each two-player team (1 parent/ 1 child) has 1 minute to score as many points as possible. There are 7 shooting spots, including layups, each with an assigned point value. There will be two age categories: 7-9 and 10-13 years old. Winners will win a prize and bragging rights! May the jump shot force be with you. Please register on the App or MyLSF.net.
Fitness for All
Lose to Win – Registration Open January 1st!
Lose to Win is back! L2W is an inspiring, motivating, social and fun 8 week weight loss challenge to help you meet your fitness/weight loss goals. Prizes for top 8 finishers both male and female and a $1000 grand prize! For more information, contact L2W@LakeshoreSF.com
Mindfulness Workshop 2: The 8 Limbs of Yoga
Build upon what you learned in our first Mindfulness Workshop or begin here, a fantastic starting point for the yogi who is looking to dive deeper into their knowledge of yoga philosophy and practical application! In this 90 minute discussion based workshop presented by Becky K, we will explore the 8 Limbed Path, one of the main philosophical underpinnings of Classical Yoga. Based on Patanjali’s Yoga Sutras, we will dive into the fundamental principles of living in a Yogic Way. Physical postures (asana), while being the most common form of yoga we see today, is only one of the eight components. The intention of this workshop is to discover the other seven limbs and how asana fits into a greater picture of spiritual and personal growth. Please wear comfortable clothes and bring a pen and notebook to the workshop as you may be asked to do some journaling or wish to take notes. Saturday, January 18 at 2-3:30pm in Yoga 1
Could your thumb pain be basal joint arthritis?
Over time, the cartilage at the base of the thumb can break down and become inflamed, showing signs of arthritis. The condition is painful and can make everyday activities harder. Wear and tear is typically the cause, so it’s most common among adults over 40 and those that perform repetitive or excessive hand movements. Research (Journal of Orthopedic & Sports PT, 2013 Vol:43 Issue:4) reveals a combination of manual joint therapy, neural mobilization and active exercise is effective at treating pain of the thumb basal joint. The Lakeshore Physical Therapy Instagram page shares thumb exercises to get you started, if you are experiencing pain. Additional treatment options are available from our experienced physical therapists and no referral is required to get started!
Click here for great information and let us know what topics you would like to see covered in future posts: https://www.instagram.com/lakeshorephysicaltherapy/
Lakeshore Physical Therapy Lincoln Park: 773.770.2419, Illinois Center: 312-801-8440Tags: camp, childcare, children, classes, discounts, Kids, Lose2Win, paddle, parents night out, Physical Therapy, Summer Camp, weight loss, yoga