In the Loop @LP 12-3-19

Upcoming Events

· Holiday Member Party, Thursday, December 5th

Curling at LSF

· Lane Rentals

· Monday’s – Members’ Night!

· Tuesday’s –½ Price Bottles of Wine!

· Wednesday’s – LSF League Night!

· Thursday – Ladies Night!

· Friday – Curling and Pizza Package

· Sunday – Curling with the kids!

1320 Market/Harvest News

· Indoor Harvest is open!!

Family Fitness

· Family Werq on Saturday, December 14th, 2-3pm

Strings and Paddles

· Interested in Pickleball?

· Want Competitive Singles Matchplay on your Schedule? Check out the LSF Flex League!

· Friday Night Tennis Mixer Returns with Double Switch 4!

Kid’s Corner

· Trim the Tree Ornament Decorating Party, Tuesday, December 3rd!

· Holiday Class Schedule

· 4th Floor Pool Maintenance Closure

· Burr! It’s Cold Outside! Host Your Party Indoors at LSF!

· Let the Party Begin!

· Moms, Mocktails & Margaritas on Tuesday, December 10th!

· Gingerbread House Decorating Event on December 12th!

· Santa is Coming to LSF on Sunday, December 15th! Join Him for Brunch

· Join us For Winter Kids’ Classes – Basketball, Dance, Swimming & Tennis!

· Elevate your Basketball Skills with Private Lessons or Group Classes.

Group Fitness

· Yoga Sculpt and Gulp

Physical Therapy

· Plantar Fasciitis

Upcoming Events

Member Holiday Party – Thursday, December 5th

Join us for a night of mix and mingling, tasting and jingling! Live music, wine tasting, and lite bites provided. Guest welcome, please email guests to Membership@LakeshoreSF.com.

Curling at LSF

Our Curling lineup

Curling is one of the hottest trending sports! We will be offering all levels of programming, events and tournaments or you can book a lane at your convenience.

Available Hours: Mon-Fri 5pm-9pm, Sat 11am-9pm, Sun 11am-7pm

Lane Rental: Available during Harvest Open Hours. $25 per half an hour. Book on the MyLSF app -> Bookings

Monday’s – Members’ Night! $10 per person open play. We will coordinate Round Robin Style play. $20 Buckets of Beer and $12 All You Can Eat Wings! Register on the MyLSF App -> Programs -> Events

Tuesday’s –½ Price Bottles of Wine!

Wednesday’s – LSF League Night! You can enter a roster of up to 6 people. Must have a minimum of 2 per league night to participate. Each league night, players will receive 1 complimentary drink and guaranteed 2 matches. Cost is $60/person for the 6 week session. Leagues will run from November 13th – December 18th, January 8th – February 12th, and February 19th – March 25th. Email LPEvents@LakeshoreSF.com

to register your team! Non-members welcome for one 6 week session for $90.

Thursday – Ladies Night! Ladies pay $10. Includes Round Robin style play and Blind Wine Tasting. Register on the MyLSF App -> Programs -> Events

Friday – Curling and Pizza Package – 2 pizzas and a half an hour rental for $60. Register on the MyLSF App -> Programs -> Events. You can place your pizza order when you arrive.

Sunday – Curling with the kids! Calling all families from 11am-3pm every Sunday. Complimentary hot chocolate will be served. $25 for half an hour. Register on the MyLSF App -> Bookings

1320 Market/Harvest News

Harvest

Indoor Harvest is now open! Come and enjoy great food and drinks at our new restaurant space on the 4th floor. We will be open Monday-Friday 5pm-9:15pm,

Saturday 11am-9:15 and Sunday 11am-7:30pm. Check out our new cocktail menu and wine dispensing machine!

Family Fitness

Family Werq on Saturday, December 14th, 2-3pm

Join us Saturday, December 14 for a Family Werq class! This class is taught by our favorite Pee Wee teacher, Melanie! Families can dance to the latest tunes together! This event is $25 a family. Register on the MyLSF app or email KidEvents@LakeshoreSF.com if you have any questions.

Strings and Paddles

Interested in Pickleball?

A new session of Intro to Pickleball will begin on Sunday, November 17th! This class will run on Sundays from 12-1pm and costs $270 for the Winter I session. We will also be offering Pickleball Open Play on Sundays from 1-3pm. Contact LPRacquet@LakeshoreSF.com with any questions or to get registered!

Doubles Mixer every Sunday Night!

Lakeshore hosts a competitive doubles mixer every Sunday evening from 5-7pm on court 4! Cost is $29 for members and $40 for guests. Players should be NTRP 4.0 or above. Sign up on the app under Programs > Tennis, or contact LPRacquet@LakeshoreSF.com

for more information!

Friday Night Tennis Mixer Returns with Double Switch 4!

DS4 is a unique mixture of music and tennis that will take your competitive edge to the next level. Two teams are allowed 4 times to switch courts to increase their chance of winning. The DJ will prepare a stadium like atmosphere that’s sure to kick-start your weekend. You can come alone, with a partner, or as a group. Price includes 2 hours of tennis, pizza, 2 draft beers, or 1 glass of wine. Space is limed to 16 participants each week and pre-registration with 24-hour cancellation is required. Sign-up via the app or email LPRacquet@LakeshoreSF.com for more information. Open to players that play at the levels: 3.1-3.5. 3.6-4.0. Fridays 7-9pm, $39 for members, $50 for guests.

Kid’s Corner

Trim the Tree Ornament Decorating Party!

We’ll help you get in the Holiday spirit by making a series of decorations for your Christmas Tree! Join us in Caley’s Corner between 4:00-6:00pm on Tuesday, December 3rd for some crafting for all ages of kids! Beverages for kids and adults will be available for purchase. There is no cost for this event. Reservations required; RSVP on the My LSF app. Email KidEvents@LakeshoreSF.com. with any questions.

Holiday Class Schedule

Swim, Tennis, Basketball & Dance classes are off during the holiday season beginning Saturday, December 21st. Classes will resume on Saturday, January 4, 2020. Have a safe holiday and we will see you back in 2020!

4th Floor Pool Maintenance Closure

Our 4th floor pool will be closed for seasonal maintenance beginning 12/21/19 and will reopen on 1/4/20. The 1st floor pool is not available for family swim; only adult lap swimmers.

Burr! It’s Cold Outside! Host Your Party Indoors at LSF!

With the weather changing, having an indoor birthday party at Lakeshore is a no brainer. Leave all the party planning to us! We offer a variety of themed birthday party packages to fit any need such as our popular swimming party, inflatable party, sports party or even customize your very own party. Please contact us at kidevents@lakeshoresf.com and come be a guest at your own party!

Let the Party Begin!

Be a guest at your own party at LSF!. We have several themed options to choose from. Call 773.770.2424 or email us at kidevents@lakeshoresf.com to reserve your kids upcoming birthday party today

Moms, Mocktails & Margaritas on Tuesday, December 10th!

Attention all moms! Come indulge in a mocktail or margarita while lounging with other mom’s at LSF! Moms can mingle and sip while getting to know other moms in the area! Includes one mocktail or margarita for moms! Will take place in Caley’s Corner at 4pm. Reservations required; please RSVP on the My LSF App under Children’s Programs; Special Events.

Gingerbread House Decorating Event on December 12th!

The Holidays are just around the corner! Join us on Thursday, December 12th from 5:00-7:00pm to decorate a delicious and creative gingerbread house with your family! Cost is $30 per gingerbread house. Register on the MyLSF App or email us at KidEvents@LakeshoreSF.com for questions!

Santa is Coming to LSF on Sunday, December 15th! Join Him for Brunch!

Join us for Santa Brunch on Sunday, December 15th! We’ll provide a delicious brunch menu, time for kids to visit and take a photo with Santa Claus and a special craft! Adult beverages are available for purchase. Seatings are available at 10:30am and 12:00pm. Cost is $15 per child and $30 per adult. Please RSVP on the MyLSF App or email us at KidEvents@LakeshoreSF.com.

Join us For Winter Kids’ Classes – Basketball, Dance, Swimming & Tennis!

Our winter classes are in full effect! Visit the My LSF app to view the schedule and register before classes fill up. Classes started on November 11th and will conclude on February 2, 2020 with holiday off days on 11/28 and 12/21-1/3/20.

Elevate your Basketball Skills with Private Lessons or Group Classes.

Basketball season is upon us, so what better time to get your kids involved in our group classes and private lessons. This is an opportunity to either learn the game of basketball or take your game to a new level. Email KidEvents@LakeshoreSF.com or call 773.770.2424 for a free assessment.

Group Fitness

Yoga Sculpt & Gulp

Wine Down with Mikhaila Woodall all year round! In the chillier months turn up the heat by moving class inside to our toasty warm yoga studio and amp up the intensity with a fiery Yoga Sculpt practice! Join Mikhaila and your fellow yogis after class for a FREE glass of WINE and a social mixer. Try the delicious new Neapolitan PIZZAS, perfect for sharing with friends

Physical Therapy

Plantar Fasciitis

Pain in the bottom of your foot?

If you are experiencing pain on the bottom of your foot while walking, especially with your first few steps in the morning, you may be suffering from plantar fasciitis. The plantar fascia is a thick fibrous band along the bottom of your foot that can become inflamed, and over time, thickened due to increased stress. Consistent stretching of the calf and plantar fascia are main steps to treat this very painful condition. You may also need to modify your recreational activities. Avoid walking barefoot around your house and try using supportive house slippers. Check out our recent Instagram post to learn how to properly stretch your calf and plantar fascia and get your pain-free pep back into your step!

Instagram: @lakeshorephysicaltherapy