Lincoln Park

1320 West Fullerton, Chicago, IL 60614
+1 (773) 348-6377

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Mon – Fri: 4:30 am – 11:00 pm, Sat – Sun: 6:00 am – 10:00 pm
Holiday Hours

Senior Level Trainer

Training Philosophy

I have always enjoyed all aspects of health, fitness and nutrition and believe that whole wellness can be achieved with a proper diet, exercise and a positive outlook. My job as your trainer is to help you reach your goals by designing an individualized training program that is both efficient and effective. I will keep you motivated and help you incorporate exercise and conscious eating into your daily routine. I believe that the body is ultimately linked to the mind and spirit, and the search for balance will lead my clients to a better quality of life. Nothing else matters when you do not have your health.

Education

  • BS, University of Illinois at Chicago
  • MS Midwest College of Oriental Medicine and Acupuncture
  • NCCAOM Board Certified Acupuncturist/Specialty Sports Injuries.

Certification

  • ACE Certified Personal Trainer
  • Certified Pre-Post-Natal Trainer
  • Certified Boot Camp Instructor
  • AFPA Certified Nutrition Counselor

Specialty

  • Weight Loss
  • General Health and Wellness
  • Sports Specific Training
  • Pre-Post Natal.

Other Experience

Practices Sports Acupuncture, enjoys tennis, beach volleyball and martial arts.

Hometown

Barrington, IL