Cycling

As the sport of cycling gains in popularity, Lakeshore SF has built a cycling studio outfitted with advanced technology Schwinn Sport stationary bikes, providing members the latest in off-the-road cycling technology with on-the-road cycling simulation.  Cyclists can participate in training programs for triathlons and other specialty events, and can take part in the following Group Fitness cycling program:

Studio Cycling

One of the ultimate cardio workouts performed in our new Cycling Studio using the most advanced  stationary bikes in the industry.  Classes differ in style and include hills, flat roads, sprints and endurance set to dynamic music.  Some instructors use heart rate monitors and RPM’s to make the rides more efficient.  Plan to arrive early to secure your bike or, if you are a first-time cyclist, to receive an overview from the instructor prior to the start of class.   All fitness levels welcome.

For more information on Lakeshore SF Cycling programs please contact Marcelo Ehrhardt, Group Fitness Director at 773.770.2461 or marceloe@lakeshoresf.com or speak with one of our Member Services representatives at 773.FITNESS or memberservices@lakeshoresf.com.