In the Loop@ IC 1-21-20

What’s Happening in the Club!

Fitness for All

Family Fun

A Passion for Sport

Physical Therapy

Fitness for All

Lose to Win is back and Registration is open! Lose to Win is back!  L2W is an inspiring, motivating, social and fun 8 week weight loss challenge to help you meet your fitness/weight loss goals.  Prizes for top 8 finishers both male and female and a $1000 grand prize!   For more information or to sign up contact us at L2W@LakeshoreSF.com 

Yoga Sculpt: Winter Woodstock 

Rock Out with Julian at Yoga Sculpt: Winter Woodstock! This groovy throwback Rock ’n Roll playlist featuring Hendrix, Stones, Zeppelin, Joplin, Floyd, The Who, The Beatles, and more will be so fun and funky you won’t even notice you are torching calories! Don’t miss this exhilaratingly nostalgic sweat fest, including yoga flows, cardio bursts, and strength building sets with dumbbells for a full body conditioning workout. Bring a non-member guest to experience the special fitness … Continue reading