- Lose 2 Win: You could win $1,000!
- Calling all Young Adults for Dodgeball on January 28th
- Pre-Sweetened Member Cocktail Event on February 11th
- Winter Craft Beer Chili Fest on February 25th at Illinois Center
- LSF Introduces Pickleball!
- Indoor Triathlon at Illinois Center: March 5th
- Family Fun Fair on February 28th from 3-5 PM
- Family Rock-Climbing Event – Saturday, February 20th 2pm-4pm
Just for Kids
- CAMP 48 is Back, February 5th!
- February 5th School Days Out Camp
- Valentine’s Day Sleepover
- Stingray’s Swim Team
Lakeshore Physical Therapy is Here for You
Guest Policy Reminders
Lose 2 Win: You could win $1,000!
Did you make a New Year’s Resolution? Do you have a weight loss goal? Do you need a plan and a support team? If so, then “Lose 2 Win” is just for you! Lose2Win is an inspiring, motivating and fun 8 week program designed to help you meet you fitness/weight loss goals – whether it’s to lose weight or get more fit. Lose2Win is an effective, excuse proof and fun way to lose weight and get the results you desire before heading off to spring break. It offers each member built in accountability, nutrition education and a certified professional trainer as the coach/captain of your weight loss team. Each team meets weekly for one hour with a PT coach/captain for a team work out led by a PT coach/captain along with progress reports/weigh in for each member. Prizes include $1,000 to top male and female with greatest % change in body weight and team prizes as well.
The cost of the program is $299 and includes one 30 minute private consultation with a fitness professional to set the member’s goal and 8-week plan, three private personal training sessions 60 minutes each, weekly small group training and progress reports, discounts on personal training, nutrition coaching, assessments and heart rate monitors, participating program t-shirt, camaraderie and support for achieving your goals! For questions, more information or to sign up contact: Josh Vrondran @ [email protected]
Calling all Young Adults for Dodgeball on January 28th
On Thursday, January 28th at 7PM, Lakeshore Sport Fitness and the Derby tavern will be hosting a coed young adult dodgeball tournament! Complimentary pizza and beer will be served to all participants throughout the event. Afterwards, the post event party and awards will take place at Derby (Webster & Magnolia). Prizes will be awarded for the winning teams! All guests are welcome. Please RSVP with membership. For more information or guest passes, contact Jarrett Brown at 773-770-2404 or [email protected].
Pre-Sweetened Member Cocktail Event on February 11th
Join us as we continue our winter cocktail parties in 1320 Market. The evening will feature our own Matt Rynkiewicz’s styling acoustical renderings while you sip and nibble the night away. We’ll share from the “bottom of our hearts” a little love before Valentine’s Day! We’ll uncover some devilish treats & sweets, plus pour a few grown-up beverages that will make you blush! Guests are welcome & child care available.
Winter Craft Beer Chili Fest on February 25th at Illinois Center
Join us at Press Kitchen for an evening of great craft beers and homemade chili’s with all the fix’ins! And since this is an election year, your vote matters at PK. Vote for your favorite chili, and we’ll drop it right on our dinner menu. Bang! Also, we’ll play “name that chili” where the best names get some cool stuff. Plus nifty prize drawings all night and swanky swag bags for the first 50 paid reservations! Beer geeks unite and come get your drink on with us at Press Kitchen! Running from 7 PM-9 PM this event is $35 for LSF members and $40 non-members. Please RSVP to [email protected]
LSF Introduces Pickleball!
The fastest growing racquet sport in America is now at Lakeshore! Pickleball will be offered at LSF starting February 1st, 2016 ! Pickleball is played indoor and outdoors year round with 2.5 million enthusiasts playing every day. Much like doubles tennis, pickleball is typically played doubles, with a whiffleball and 4 paddles. The rules are similar to tennis and we have 2 excellent pros ready go offer instruction. Coach Ramon and Coach Walter will be hosting this new program. Court times and instruction will be offered daily from 7AM-8AM, 12-1 pm Monday –Friday, Saturday 4-5pm and Sunday 4-5pm. We may introduce other hours based on member feedback, so let us know what might be convenient for you. For more information please email [email protected] or call 773-770-2437.
Indoor Triathlon at Illinois Center: March 5th
LSF’s Indoor Triathlon consists of a 10 minute swim, 20 minute bike and 20 minute run. If you are new to the sport this race is a great way to experience the sport without intimidation. Experienced triathletes, this is a great way to test your fitness! All entries receive post-race brunch in Press Kitchen, a t-shirt and goodie bag. Awards will be given to the top 3 athletes in each category. Pricing: $60 ($50 LSF Members) for Ages 7&Up (Register by 3/4/16 @ 12pm). CONTACT [email protected] for more information or register by visiting: https://www.eventbrite.com/e/indoor-triathlon-tickets-20302439142
Family Fun Fair on February 28th from 3-5 PM
Family Fun Fairs at Lakeshore are back by popular demand! Admission is free. So join us for an afternoon of fun and games in 2016. Food & beverage will be available for purchase as the kids (and adults) enjoy games, face painting and our popular giant bouncy slide. We have added a few new additional activities this year to make it even more exciting. Guests are welcome at no charge. Bring your friends and neighbors and let the kids go wild! Mark your calendar for the next two as well: Sunday, March 20 (3pm-5pm), Sunday, April 24 (3pm-5pm).
Family Rock-Climbing Event – Saturday, February 20th 2pm-4pm
Join us for a fun and active family climbing event where you can learn the basics or practice on the tallest indoor climbing wall in North America at our Illinois Center facility (211 N. Stetson). Children ages 4 years of age and up are welcome to register. Space is limited, so RSVP to reserve your spot! For pricing and more information, contact [email protected]
Just for Kids
CAMP 48 is Back, February 5th!
No school on Friday, February 5th? 4th – 8th graders, come join us for another round of Camp 48! Sleep in and join us for the afternoon session, 12:00pm – 3:00pm filled with sports, school yard games and hopefully some snowy fun! This afternoon session will lead right into our regularly scheduled Club 48 class options, beginning at 3:00pm! E-mail [email protected] to save a space. Member rate: $35, Non-Member: $50.
February 5th School Days Out Camp
Sign up in advance for our next School Days Out date on Friday, February 5th. Swimming, arts and crafts and sports are all part of our 9 am – 3 pm programming for the day with pre-camp and post-camp programs also offered. Don’t wait and miss out, be sure to sign up as soon as possible to ensure your spot. Contact us at [email protected] for registration forms and additional details.
Valentine’s Day Sleepover
Drop your kids off for an action-packed sleepover at Lakeshore while you enjoy a guilt-free date night, knowing they’re having a blast! Drop Off: Saturday, February 13th, 6:00pm, Pick Up: Sunday, February 14th, 9:00am. Sleepover will include pizza, games, swimming, midnight snack, movie, breakfast and the rare chance to experience LSF after hours, with no other members around! Member (1st child): $129.00 Member (additional child): $99.00. Non-Member (1st child): $159.00, Non-Member (additional child): $139.00. For more information or to reserve your child’s space today, contact Kathie Anderson at [email protected] today! $30 Deposit required to save your child’s space
Stingray’s Swim Team
The Stingrays swim team is very excited to participate in the Patriot Aquatic Club’s “Last Weekend” invitational on Valentine’s Day weekend. This will be their final meet of the season, with several swimmers expecting to make regional cut times. The last season a Stingrays swimmer made regionals was 2010. The coaching staff is very proud of the work the team has put in this Winter season. The Summer season will begin on March 21st and will run for 20 weeks. With four different training groups, there’s a level for everyone! For more information and to learn about joining the Stingrays for their upcoming Summer season, please contact [email protected].
Lakeshore Physical Therapy is Here for You
At Lakeshore Physical Therapy, a licensed therapist with extensive experience will provide outstanding care for your pain or injury. Our service is a one-on-one treatment approach designed to meet your needs. If you find yourself having difficulty or pain while playing basketball, running, or participating in one of the many group fitness classes, a proper treatment plan can return you to your full level of function without pain. On-site physical therapy at Lakeshore Sport & Fitness is an amazing resource and we are here to help you reach your goals. The physical therapy clinic can bill your health insurance, communicate with your doctor, and schedule you in a convenient manner. Please stop by or call for an evaluation today!
(Lincoln Park location: 773.770.2419 / Illinois Center location: 312.801.8440)
Guest Policy Reminders
Happy New Year! It’s January and the club tends to be busiest at this time of the year with all of us embracing new goals and healthy resolutions. That said, we want your friends to have a great experience with you as your guest. To maximize your guest’s experience at Lakeshore, we offer these friendly reminders:
- If you are bringing a guest, you will need a current guest pass (membership business card).
- You may bring any in town guest 5 times to the club per year.
- Every membership is given 5 complimentary guest passes for out of town guests. These passes are automatically entered on your member account. To use them, inform the front desk attendant that you would like to use one of your complimentary guest passes on file. Once your 5 passes are used, the member “buddy” fee is $17.50 per day.
- If someone cancels off of your account, they are prohibited to be a complimentary guest of the club for 6 months unless they pay the $17.50 “buddy” fee.
In order to best serve our members, GUEST PARKING IS NOT PERMITTED 8AM-12:30PM DAILY, unless they have an appointment to meet with a membership advisor.Tags: chicago fitness, chicago gym, chicago personal trainer, chicago racquet sports, chicago swimming, climbing wall, dodgeball, group fitness, lakeshore sport & fitness, lakeshore tennis, Physical Therapy, pickleball, valentine's day