What is the LSF Virtual Studio?

Want to enjoy classes from your favorite LSF instructors from the comfort of your own home? We now offer an on-demand virtual class membership to keep you moving towards your fitness goals. Your Virtual Membership includes access to our constantly expanding library of recorded classes to keep you motivated and on track — including HIIT (high-intensity interval training), yoga, strength, and cardio workouts.

How to Sign Up:

The LSF Virtual Studio is FREE for a limited time!

You can get started by completing the form linked below. You will then get sent an email with login information and instructions.

Frequently Asked Questions:

What platform do you use for the virtual studio?

We use a password protected “showcase” feature of Vimeo, which is a video platform similar to YouTube.

How do I access the virtual studio?

You’ll need an internet-connected device with a browser. Upon signup and on a regular basis as long as your virtual membership is active, you will be emailed a link with a unique password to access the virtual studio. You do not need to create an account with Vimeo or download the Vimeo app.

How many and what types of classes are available?

Our virtual studio is constantly growing with new classes added every week. We have all sorts of classes for you to choose from offered by multiple instructors including but not limited to HIIT, yoga, pilates, kickboxing, strength training and body conditioning, and cardio-focused workouts too. Most classes are 30 minutes in length and can be done with minimal to no equipment or we’ll suggest household objects you can use.