2020 Social Distancing Summer Events in Chicago

Despite the current pandemic situation, there are still plenty … Read More

Losing Weight After Quarantine

Many of us have adopted a less active lifestyle … Read More

What are Your Post-Quarantine Fitness Goals?

Unfortunately, the current pandemic situation has either altered or … Read More

10 Exercises You’ve Been Doing Wrong at Home

Adobe Stock Images

With fitness centers temporarily closed in … Read More

Stay in the Loop 3-3-20

What’s Happening in the Club!


Honky Tonk Mixer … Read More