Moving Your Fitness Routine Indoors

Don’t let your fitness routine get interrupted because of … Read More

Lakeshore Sport & Fitness Memberships & Programs FAQ

Looking for gym memberships in Chicago? Here is a … Read More

Staying Fit As We Age

As we get older and our joints wear down, … Read More

Cold Weather Workouts: Lap Swimming at Indoor Pool in Chicago

Just because the temps are cold doesn’t mean you … Read More

5 Reasons Why You Should Do Small Group Training in Chicago

Working with a personal trainer is an effective way … Read More