In the Loop with LSF – Illinois Center 7/22/20

Family Rooftop Movie Night

Kids Events & Programs

Family Rooftop Movie Night continuing into August!Join us for a relaxing night with the whole family while we watch some great family movies on a big screen on the rooftop. Food and beverages are available for purchase during the event.

How to Train Your Dragon on Tuesday, July 28th, starting at 7pm will be open to everyone in the community.

Reservations are required, please RSVP to or visit the MyLSF App for registration. Stay tuned for the August movie line-up as reservations will be open to LSF members and first-time guests only in the month of August.

Join us for the kickoff of our Summer Basketball Academy on July 25th!Don’t miss out on the opportunity to join this great program as it starts on Saturday, July 25th, and runs until August 15th. Kids Basketball is for 4 to 6-year-old children from 9:00am to 9:45am Youth Basketball is for 7 to 10-year-old children from 10:00am … Continue reading

In the Loop with LSF – Lincoln Park 7/22/20

Taco Tuesday Popup Event

Club Happenings

Summer is NOT Canceled! We Repeat….Summer is NOT Cancelled!Just because we have new limitations and guidelines for public health, does not mean we can’t still have fun this summer — we just have to do it a little differently! So, join us for all sorts of fun activities for adults and kids alike. Our upcoming events include an Amazing Race family scavenger hunt on Saturday, a kids’ Saturday Playdate, Ben’s Bubble Show on Sunday, a Rooftop Family Campout, and a Taco Tuesday Pop Up event, featuring guest chefs! All members are welcome to attend events at either Lakeshore Sport & Fitness location. To check the upcoming events and to register, go to the MyLSF app > Programs > Events or MyLSF app > Programs > Children’s Programs > Special Events.

1320 Market Now Open1320 Market is now open for Smoothies, Drinks, and Grab and Go. Get more convenience pre- or post-workout!

Childcare Now OPEN!Childcare services are available Monday-Sunday … Continue reading

Exercise Can Lower Risk of Severe COVID-19 Illness

We all know the importance of exercise and its numerous health benefits. During this pandemic, you might find yourself struggling with conflicting ideas: gain weight while inactive at home, or go to the gym and risk contracting coronavirus from someone. Some underlying health conditions can cause a more severe reaction to COVID-19 but the good news is that exercise can help!

General Health Benefits of Exercise

Staying active is one of the most important things you can do for your health. Everyone can benefit from exercise no matter your age, gender, ethnicity, or body type. All it takes is 150-300 minutes of moderate-intensity exercise a week, according to the U.S. Department of Health and Human Services. If you’re not used to moderate-to-intense exercise, you should consult your doctor before starting a new program. You should always start out slow and build as you make progress.

Some benefits of physical activity include:

Reduced stress and anxietyImproved cognition as you ageBetter sleepWeight … Continue reading

In the Loop with LSF – Illinois Center 7/7/20

Rooftop Beer Garden Event

In This Issue:Kids EventsAdult EventsImportant Club Information Kids Events Family Rooftop Movie Night every Tuesday in July!Join us for a relaxing night with the whole family while we watch some great family movies every Tuesday from 7:00pm to 9:00pm on a big screen on the rooftop. Kids and adults beverages, as well as snacks, will be available for purchase. Open to all families in the Lakeshore East neighborhood. Reservations required. Our July lineup for the Family Rooftop Movie Night:      Moana on Tuesday, July 7th     Onward on Tuesday, July 14th     Frozen II on Tuesday, July 21st     How to Train Your Dragon on Tuesday, July 28th Space is limited so please RSVP to or visit MyLSF App for registration.Family Pool Day on July 19th!Enjoy a day at our rooftop pool with the whole family. We will have two waves for the event with Wave 1 from 12:00pm to 2:00pm and Wave 2 from 2:30pm to 4:30pm. Guests are welcome and reservations are required. Space is limited so please RSVP … Continue reading

In the Loop with LSF – Lincoln Park 7/7/20

Creation Station for Kids

In This Issue:Kids EventsAdult EventsRacquet SportsImportant Club Information Kids Events Creation Station for KidsThursday, July 9th, 4:00 PM on the Kids’ RooftopIncluded in Family MembershipLSF will provide a craft each week for families to create together – kite making, suncatchers, flowerpots and more! Summer treats & adult beverages will be available for purchase each week. Sign up in the MyLSF app!Saturday Playdates – No Parents Required!Every Saturday, starting July 11th, 3-6pm on the Kids’ RooftopOne Playdate Per Child Per Month is Included in Family MembershipDrop your kids off for an afternoon playdate at LSF! Our team of camp counselors will organize group games, crafts, sing songs, enjoy a snack and more – no parents required! We will keep the kids busy with competitions, time on the playground, and group projects. This is a drop off program and appropriate for ages 3.5-10 years old. All kids must be potty trained. Sign up in the MyLSF app!Family Performance on the Roof SeriesEvery Sunday, … Continue reading