Lincoln Park

1320 West Fullerton, Chicago, IL 60614
+1 (773) 348-6377

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Mon – Fri: 4:30 am – 11:00 pm, Sat – Sun: 6:00 am – 10:00 pm
Holiday Hours

Senior Level Trainer

Training Philosophy

I believe it’s never too late for a fresh start. You just have to get started. I became interested in exercise as a means to manage the stress of a corporate job. I recognized the need to find a balance between work and maintaining a healthy lifestyle. I hope to help my clients achieve this balance in their lives as well. I will develop personalized training programs to help you meet your goals and improve your overall health. I will continually strive to make our workouts fun and effective; and motivate you to make small changes in your daily life that will help you to be healthy and happy.

Education

  • B.S., Chemical Engineering, University of Texas 1990

Certification

  • ACE Certified Personal Trainer
  • FMS Level 1 Certification
  • Pre/Post-Natal Certified
  • ACE Senior Fitness Certified

Specialty

  • Weight Loss
  • General Health and Wellness
  • Balance and Core Training

Other Experience

Participated in numerous triathlons and marathons as well as yoga, snow skiing, tennis and swimming.

Hometown

Chicago, IL