We’re excited to welcome you back to the club! We have been researching all that we can do to keep you safe: we have consulted with doctors, hospital maintenance companies, and commercial cleaning experts to create great solutions to ensure a safe and healthy space for our members and team members. While we have great procedures in place currently based on CDC and local guidelines, please understand this will continue to evolve and adapt over time as we progress through each phase of reopening — we welcome your feedback throughout this process so we can continue to make improvements.
We will continue to update this webpage as more information becomes available, so please check back often.
Please complete the Health Acknowledgment Waiver Form before returning to the club:
Sign up for our Email List:
What you should know before coming to the club:
We plan to provide as normal of an experience as we can while still respecting and following the rules that are important for keeping us safe.
- We require everyone entering the clubs to be wearing a mask and have masks available for purchase for those who forget them.
- Official city policy requires face coverings at all times in the facility when not in a private room, in a pool or shower, or taking a sip of water between sets.
- Masks are required while participating in class and everywhere in the locker rooms with the exception of the showers. This includes changing areas, sink areas, bathroom areas, and when coming to and from the showers.
- Please work with your children to make sure that they also comply with this as some are particularly concerned about being exposed to asymptomatic kids.
- As you leave the club, please make sure not to gather by the entrances without your masks which may make it uncomfortable for others to get into the club.
- Because our buildings are so large, the governor’s mandate reducing occupancy to 25% will have virtually no impact on your experience in the clubs. We have closely monitored utilization over the past few months: even with all the group fitness programming (which will now be exclusively outside thus reducing participants), we have not gotten close to the 25% capacity.
- Use of the facilities for squash, tennis, basketball, lap lanes, childcare, etc. are not impacted by the governor’s order and will continue as they have been with their existing capacity limits.
- If you feel a particular area is crowded, there are other areas in the club that have similar equipment and are less crowded. Feel free to contact us at MemberServices@LakeshoreSF.com for suggestions on how best to take advantage of our facilities, for a tour of other spaces, or suggestions on optimal times to come to the club and achieve your goals.
- We will be phasing some of our classes back indoors, and we will be continuing to host outdoor options as well. Check the MyLSF App for which classes are indoors and which are staying outdoors.
- Indoor classes are limited to 10 people. We will be utilizing our studios all equipped with individual barriers and HEPA air scrubbers.
- Masks are still required while participating in class. For the most up-to-date schedule, please check the MyLSF App > Classes. Click on the class to see the location. For additional questions or suggestions, contact GroupFitness@LakeshoreSF.com.
- We have also launched even more virtual group fitness class offerings, including LIVE classes hosted on Zoom. For more information check out our Virtual Studio webpage.
Other Policies & Protections for Your Safety
- The locker rooms are now available for use including showering and changing areas. The steam, whirlpool, and sauna are still closed based on Tier 2 regulations. Masks are required everywhere in the locker rooms with the exception of the showers. This includes changing areas, sink areas, and bathroom areas.
- As of right now, it is a bit unclear if we are allowed to have more than one swimmer per lane, which predominantly applies for the Masters and Stingrays Swim Teams. For the immediate time being, we will be maintaining the current procedures of the pools, including one swimmer per lane. Reservations can be made on the MyLSF App. We will send an update if there is an announcement of a change here.
- We have spaced out cardio equipment to allow for 6 feet between pieces and/or are separated by plexiglass dividers, along with private workout pods for personal use with a reservation.
- Group sports have started back up in Chicago! Our Basketball Court is now open for up to 5v5 games.
- While indoor dining is still not permitted, we have a great offering at Harvest on the Rooftop at our Lincoln Park location where we have large, powerful heaters and cozy, heated private domes. In addition to great food, you can book a curling lane for some fun with friends, or get dinner to go! Groups are limited to 10 under Tier 2 restrictions and tables may not seat more than 6. For all things Harvest, visit Tock.
- As those of you who have visited the clubs know, we have a great group of team members who will be sanitizing all equipment and surfaces, and there are also wipes and hand sanitizer readily available.
- Because we want to make sure that our members are able to take advantage of our amenities, we are not allowing guests to use the clubs at this point in time. It is very easy to join though, we do not require long term contracts, and you get $10 off of your dues every month that your friends are dues-paying members, so this is a great time to get your friends to join so you can enjoy the club together! For more information about membership options, please contact Membership@LakeshoreSF.com for Lincoln Park and ICMembership@LakeshoreSF.com for Illinois Center.
If you are particularly nervous about returning to the club, we have a few recommendations to help ease you back into your club usage.
- Club usage overall has been slower – counter to what you might think, getting back to the club sooner will make you feel more comfortable because of how few people are around right now.
- We recommend coming earlier in the day: generally, there is less traffic with more focused activity and less “hanging around.”
- We truly believe that space is the new safe and at LSF we have plenty of it! You do not have to work out in a busy space and can instead choose a less popular area of the club including any unprogrammed fitness studio or take advantage of our outdoor areas to complete your workouts.
How We’re Keeping Members Safe
As part of our work in founding and leading the Illinois Fitness Alliance, we have been involved with the governor’s office in helping them understand how we can keep people safe in our facilities. As a result, the government orders recognize the importance of working out – and the importance that health clubs play in enabling people to take care of themselves – by only imposing a few restrictions which we cover above.
As the Chicago Medical Society, one of the nation’s oldest associations of medical doctors, recently wrote, working out in health clubs is essential to staying healthy. According to Dr. Tariq H. Butt, President of the Chicago Medical Society:
“Data demonstrates that health clubs are safe environments right now, which is important because prioritizing health and fitness is more essential than ever. We believe that the responsibility is equally shared between the facility and its members to ensure a safe environment. Our physicians and licensed healthcare professionals would not enter an environment that they felt was unsafe and we feel that it is critical to allow them the opportunity to get back into a regular fitness routine, offering innumerable benefits to both their physical and mental health, especially as we enter the winter months.”
We know the benefits of exercise are real to reduce comorbidities of Covid, to keep you and your families sane during these restrictions, and to decrease your levels of stress and increase your happiness and immune response – especially as the days get shorter and colder! Please keep taking care of yourself! We will continue to offer programming that meets all requirements of the CDC, State of Illinois, and City of Chicago requirements – and most importantly that keeps you feeling safe!
Research has shown that gyms pose no additional risk to members for catching COVID-19
A large-scale academic study has concluded that there is “no threat of increased COVID-19 spread” at fitness facilities, even when intensive training takes place.
A team of researchers at the University of Oslo, led by professor Michael Bretthauer, investigated SARS-CoV-2 transmission (the virus responsible for COVID-19) – and whether it was attributable to gyms.
“Our trial showed no virus transmission or increase in COVID-19 disease that was related to the opening of gym facilities,” said Bretthauer.
We’re all about sanitizing, sanitizing, and more sanitizing — thoroughly and frequently!
Space is the new safe, and we’ve got plenty of it!
Ventilation & Air Purification Standards
City code requires gyms to have 4x the ventilation standards versus office centers or places of worship and almost 3x that of retail locations, restaurants, and bars.
We have gone one step further with MERV-13 as our filter standard – one level below HEPA which is the gold standard for hospitals. And we have or are adding free-standing HEP Air Filter systems (the green machines that you see around), which is ABOVE AND BEYOND our existing system.
Our clubs are doing all the right stuff to make sure we have amazing air quality for our members and team members. If you feel safe going out anywhere, it should be to LSF!
MyLSF App & Reservations
Reservations for entry to the club, programs, classes, and events can be made via the MyLSF App. If you do not have the MyLSF app, you can download it from your app store (Apple, Android). You will need to change the drop-down as it asks for your account number (which is not the number on your key fob) or select from the drop-down Membership Card and use your fob number.
You must register ahead of time for group fitness classes. If a group fitness class is under-subscribed, it will be canceled 12 hours ahead of time. If an outdoor class needs to be canceled because of the weather, you will receive a cancellation email. If you want to cancel any reservation, you must cancel 24 hours ahead of time or you will be charged.
Physically Distant, Socially Together
Just because we have new limitations and guidelines for public health, doesn’t mean we can’t still have fun together at the club — we just have to do it a little differently! So, join us for all sorts of fun activities for adults and kids alike. You and your family can look forward to wine & beer tastings, bags tournaments, live music rooftop events, and much, much more! All members are welcome to attend events at either Lakeshore Sport & Fitness location.
LSF Has Solutions for Parents Struggling with Remote Schooling!
We understand that there is a great deal of uncertainty and stress about what school will look like in the fall and how some parents will manage jobs, schedules, and more. We know this will be particularly challenging for single parents, those who work in essential services, and those who can’t work from home and supervise children at the same time. To help these folks out, we are designing a special LSF school solution!
We’re offering a program that meets all of your needs, including full-day coverage, instructional time with access to great WiFi to follow online classes, tutoring services, structured play, lunch and snack service, and, of course, safety!
- We will create a safe and comfortable environment for children, replete with appropriate social distancing, cohort grouping, mask wearing, hand washing, and more safety protocols.
- We have ample space to create many classrooms and school day experiences that enable physical distancing so your kids remain safe.
- We have a great staff with a variety of skills and degrees that can help ensure your child progresses and has a good time! These team members are experienced with managing safety protocols and fun for our kids during our summer camp. We also are actively recruiting skilled school instructors to enhance our curricular offerings. If you know someone who might be interested in helping teach for us, kindly ask them to email KidEvents@LakeshoreSF.com.