Tag Archives: chicago personal training

Get a Head Start on Your Resolutions

   Charlie Antoine
   Posted on : Nov 17, 2022
   Categories : Fitness, Wellness | Tags: chicago personal training, fitness goals, New Year's resolutions, personal training, wellness goals | Comments Off on Get a Head Start on Your Resolutions

Why wait until January to start on your resolutions? … Read More

Posted in Fitness, Wellness | Tagged chicago personal training, fitness goals, New Year's resolutions, personal training, wellness goals

Understanding Muscle Fibers Will Determine How You Train

   Charlie Antoine
   Posted on : Apr 21, 2021
   Categories : Fitness | Tags: chicago personal trainer, chicago personal training, fitness, fitness goals, personal trainer, personal training | Leave A Comment

Fitness is not a one-size-fits-all. One of the most … Read More

Posted in Fitness | Tagged chicago personal trainer, chicago personal training, fitness, fitness goals, personal trainer, personal training | Leave a reply

Why Work with a Personal Trainer in Chicago?

   Charlie Antoine
   Posted on : Feb 17, 2021
   Categories : Fitness | Tags: chicago fitness, chicago personal training, fitness, personal training | Leave A Comment

From helping you reach your fitness goals to learning … Read More

Posted in Fitness | Tagged chicago fitness, chicago personal training, fitness, personal training | Leave a reply

The Loop for 9-19-17

   lakeshoresf
   Posted on : Sep 19, 2017
   Categories : Club Information, Construction, The Loop: Lincoln Park | Tags: chicago fitness, chicago gym, chicago personal trainer, chicago personal training, chicago racquet sports, chicago swimming, Club Info, group fitness, lakeshore sport and fitness, lakeshore tennis, Lincoln Park, live music, Membership, Physical Therapy, pt360, Summer Camp, swimming | Leave A Comment

Stay in the Loop with everything going on at … Read More

Posted in Club Information, Construction, The Loop: Lincoln Park | Tagged chicago fitness, chicago gym, chicago personal trainer, chicago personal training, chicago racquet sports, chicago swimming, Club Info, group fitness, lakeshore sport and fitness, lakeshore tennis, Lincoln Park, live music, Membership, Physical Therapy, pt360, Summer Camp, swimming | Leave a reply

The Loop for 9-19-17

   lakeshoresf
   Posted on : Sep 19, 2017
   Categories : The Loop: Illinois Center | Tags: chicago personal trainer, chicago personal training, climbing, Club Info, Events, lakeshore sport and fitness, lakeshoresf, live music, pt360 | Leave A Comment

Stay in the Loop with everything going on at … Read More

Posted in The Loop: Illinois Center | Tagged chicago personal trainer, chicago personal training, climbing, Club Info, Events, lakeshore sport and fitness, lakeshoresf, live music, pt360 | Leave a reply

Stay in the Loop!

   lakeshoresf
   Posted on : Aug 08, 2017
   Categories : The Loop: Illinois Center | Tags: chicago personal training, event space, Lincoln, live music, massage, personal training, posture, private parties, spa, taco | Leave A Comment

Check out all that is going on and stay … Read More

Posted in The Loop: Illinois Center | Tagged chicago personal training, event space, Lincoln, live music, massage, personal training, posture, private parties, spa, taco | Leave a reply

Lincoln Park Loop 8-9-16

   lakeshoresf
   Posted on : Aug 09, 2016
   Categories : The Loop: Lincoln Park | Tags: chicago personal trainer, chicago personal training, chicago racquet sports, chicago tennis, Club Info, Events, Illinois Center, lakeshore sport & fitness, lakeshore tennis, Lincoln Park | Leave A Comment

August Rooftop Movies – Saturday Nights

An LSF summer … Read More

Posted in The Loop: Lincoln Park | Tagged chicago personal trainer, chicago personal training, chicago racquet sports, chicago tennis, Club Info, Events, Illinois Center, lakeshore sport & fitness, lakeshore tennis, Lincoln Park | Leave a reply

Lincoln Park Loop 8-9-16

   lakeshoresf
   Posted on : Aug 09, 2016
   Categories : The Loop: Lincoln Park | Tags: chicago personal trainer, chicago personal training, chicago racquet sports, chicago tennis, Club Info, Events, Illinois Center, lakeshore sport & fitness, lakeshore tennis, Lincoln Park | Leave A Comment

August Rooftop Movies – Saturday Nights

An LSF summer … Read More

Posted in The Loop: Lincoln Park | Tagged chicago personal trainer, chicago personal training, chicago racquet sports, chicago tennis, Club Info, Events, Illinois Center, lakeshore sport & fitness, lakeshore tennis, Lincoln Park | Leave a reply

In the Loop with LSF 3-22-16

   lakeshoresf
   Posted on : Mar 22, 2016
   Categories : Club Information, Fitness, Kids, Sport, The Loop: Lincoln Park | Tags: brunch, bubble soccer, camp, chicago personal trainer, chicago personal training, chicago racquet sports, chicago tennis, Club Info, family fun fair, lakeshore physical therapy, Lincoln Park, pt360, spring break camp, Summer Camp | Leave A Comment

Club-Wide Events

Young Adult Bubble Soccer Tournament: March 24th … Read More

Posted in Club Information, Fitness, Kids, Sport, The Loop: Lincoln Park | Tagged brunch, bubble soccer, camp, chicago personal trainer, chicago personal training, chicago racquet sports, chicago tennis, Club Info, family fun fair, lakeshore physical therapy, Lincoln Park, pt360, spring break camp, Summer Camp | Leave a reply

Upcoming Events at Illinois Center

   lakeshoresf
   Posted on : Jan 26, 2016
   Categories : Club Information, Fitness, Kids, Sport, The Loop: Illinois Center | Tags: chicago fitness, chicago gym, chicago personal trainer, chicago personal training, chicago racquet sports, climbing wall, Club Info, dodgeball, Events, group fitness, Illinois Center | Leave A Comment

What’s happening in the Club?

Bar Body by LSF … Read More

Posted in Club Information, Fitness, Kids, Sport, The Loop: Illinois Center | Tagged chicago fitness, chicago gym, chicago personal trainer, chicago personal training, chicago racquet sports, climbing wall, Club Info, dodgeball, Events, group fitness, Illinois Center | Leave a reply