fitness tips Archives - Lakeshore Sport & Fitness

Healthy Tips to Get Fit for Summer!

   Charlie Antoine
   Posted on : Apr 14, 2021
   Categories : Fitness, Nutrition | Tags: exercise tips, fitness tips, health tips, healthy food, nutrition tips, summer body | Leave A Comment

How can we get ourselves ready for success this … Read More

Posted in Fitness, Nutrition | Tagged exercise tips, fitness tips, health tips, healthy food, nutrition tips, summer body | Leave a reply

Losing Weight After Quarantine

   lakeshoresf
   Posted on : Jun 24, 2020
   Categories : Uncategorized | Tags: COVID-19, fitness tips, post-quarantine resolutions, quarantine 15, weight loss | Leave A Comment

Many of us have adopted a less active lifestyle … Read More

Posted in Uncategorized | Tagged COVID-19, fitness tips, post-quarantine resolutions, quarantine 15, weight loss | Leave a reply

What are Your Post-Quarantine Fitness Goals?

   lakeshoresf
   Posted on : Jun 16, 2020
   Categories : Uncategorized | Tags: chicago fitness, Chicago Phase 3, fitness goals, fitness tips, weight loss | Leave A Comment

Unfortunately, the current pandemic situation has either altered or … Read More

Posted in Uncategorized | Tagged chicago fitness, Chicago Phase 3, fitness goals, fitness tips, weight loss | Leave a reply

Quick Links

Our locations

Lincoln Park:

1320 West Fullerton, Chicago, IL 60614
Phone: 773-348-6377
Email us

Holiday Hours

Illinois Center:

211 N Stetson, Chicago, IL 60601
Phone: 312-856-1111
Email us

Holiday Hours

Club Hours

Illinois Center

Mon – Fri : 6:00am – 8:00pm

Sat & Sun : 7:00am – 3:00pm

Lincoln Park

Mon – Fri : 4:30 am – 11:00 pm

Sat & Sun : 6:00 am – 9:00 pm