Healthy Tips to Get Fit for Summer!

How can we get ourselves ready for success this summer? This is the time to put a workout routine into place and create healthy nutrition habits to get your swimsuit body ready. Here are some nutrition and exercise tips to help you get fit for the summer!

Lincoln Park Loop 9-20-16

In the Loop

Refer your Friend to Win VIP Seats to the Blackhawks on October 22nd Advertising Opportunity for Member Owned Businesses LSF Ski Trip February 23-26th in Park City Adult Basketball League starts October 6th Self Defense Seminar For Women October 1st Ice Skating at LSF Starting Soon School Days Out Camp: The Camp Fun Continues All Year! Summer Camp 2017: Register Now Save! 1320Market Harvest by LSF presents: Healthy Food Facts – Did You Know Lakeshore PT Tip: What is Your Core?

Refer your Friend to Win VIP Seats to the Blackhawks on October 22nd

Refer your friends to join Lakeshore now through September 30th and be entered into a drawing for two VIP tickets to see the Chicago Blackhawks host the Toronto Maple Leafs Saturday, October 22nd at the United Center. You’ll be watching from the BMO Harris Club at the United Center – an unparalleled approach to how fans experience Blackhawks games. Located on the … Continue reading