How Getting Good Sleep Powers Up Your Game (and Your Life!)

How Getting Good Sleep Powers Up Your Game

You’ve seen it before — a restless night’s sleep can leave you with lagging energy to face your day. But did you know that great sleep (or the lack thereof) can impact your performance on the court, the greens, or in the gym as well? In honor of Sleep Awareness Week, we had Mary Pat Wallace, CEO of The Luxury Bed Collection share her expert insights on sleep and its effect on your wellbeing and athletic performance.