What is the LSF Virtual Studio?

Want to enjoy classes from your favorite LSF instructors from the comfort of your own home? We offer an on-demand and live virtual classes to keep you moving towards your fitness goals.

LSF Virtual Studio / ON-DEMAND

FREE for everyone!

Gives you access to our constantly expanding library of pre-recorded classes to keep you motivated and on track — including yoga, strength, and cardio workouts.

Sign Up Now

LSF Virtual Studio / LIVE

EXCLUSIVE to members!

Classes that can be attended at a specific time and day live with your fellow LSF members and a certified LSF instructor. These classes must be registered for in advance through our member app (Apple, Android) or log in via MyLSF.net.



Frequently Asked Questions:

What platform do you use for the virtual studio?

For our on-demand offering, we use a password-protected “showcase” feature of Vimeo, which is a video platform similar to YouTube.

For our live offering, we use Zoom.

How do I access the virtual studio?

ON-DEMAND: You’ll need an internet-connected device with a browser. Upon signup, you will be emailed a link with a password to access the virtual studio along with a link to the class showcase. You do not need to create an account with Vimeo or download the Vimeo app.

LIVE: You’ll need an internet-connected device and the Zoom app or browser extension. You do not need to create an account with Zoom or have a paid subscription to Zoom.

How many and what types of classes are available?

Our virtual studio is constantly growing with new classes. We have all sorts of classes for you to choose from offered by multiple instructors including but not limited to HIIT, yoga, pilates, kickboxing, strength training, and body conditioning, and cardio-focused workouts too. Most classes can be done with minimal to no equipment or we’ll suggest household objects you can use.